Mental Health Check-Up (MHCU) at NALA Mindspace is a guided psychological self-assessment designed to help you understand your current mental and emotional well-being. Conducted entirely online through online assessment forms, MHCU can be completed anytime and anywhere, giving you the flexibility to reflect at your own pace.

After submitting your responses, our team of psychologists will carefully analyze your results. You will receive your personalized MHCU report within 5 working days, containing an overview of your emotional patterns, strengths, and potential stress points.

You may also choose to schedule a psychological follow-up session with one of our clinical psychologists to discuss your results, gain deeper insights, or plan supportive next steps for your mental well-being.